Mind over matter is a topic which has been debated endlessly, both by those who believe in its effectiveness and in those skeptical of its benefits or reality. The fact that we cannot, for example, change the color of a shirt simply by thinking about it, is taken as proof that the mind cannot affect [...]

Oriental fighting techniques are famous throughout the world, but at first glance, they might appear to have little reference to positive visualization, the achievement of inner peace, or other spiritual practices. But behind the martial art known as jujitsu, there is a philosophical principle which can be used effectively both in everyday life, and in [...]